Do gel nails damage the cuticles?

Gel nails have gained immense popularity for their durability and aesthetic appeal. However, concerns about potential harm to the cuticles have emerged in various beauty discussions. In this article, we aim to address these concerns and provide clarity on whether gel nails damage the cuticles. We'll also emphasize the role of cuticle oil in maintaining healthy nails, including soft gel press on nails.

Understanding Gel Nails and Cuticles

Gel Nails: Gel nails involve a synthetic gel that is cured under UV or LED light, creating a durable and glossy finish. They are known for their chip-free, long-lasting nature, making them a preferred choice for many.

Cuticles: The cuticle is a thin layer of skin at the base of the nail. Its purpose is to protect the nail bed and prevent infection. Maintaining healthy cuticles is essential for overall nail health.

Addressing Concerns: Do Gel Nails Harm Cuticles?

1. Contact with the Cuticles: When applied correctly, gel nails should not come into direct contact with the cuticles. Nail technicians are trained to ensure a slight gap between the gel and the cuticles during application. This minimizes the risk of irritation or damage to the cuticles.

2. Proper Removal Techniques: Harm to the cuticles often occurs during improper removal. Peeling or forcefully removing gel nails can damage the cuticle area. It's crucial to use appropriate removal techniques, whether professional or DIY, to preserve nail health.

3. Hydration and Moisture: Gel nails can potentially dehydrate the nails and cuticles. However, this can be mitigated by using cuticle oil regularly. Cuticle oil helps to keep the cuticles and nails hydrated, reducing the likelihood of dryness and damage.

The Role of Cuticle Oil

1. Hydration: Cuticle oil provides essential hydration to the cuticles and nails. This hydration is crucial for maintaining nail health and preventing issues such as dryness, brittleness, and potential damage.

2. Nourishment: Cuticle oil often contains vitamins, minerals, and nutrients that nourish the nails and cuticles. It promotes healthy nail growth and ensures the cuticles remain in good condition.

3. Barrier Function: Applying cuticle oil creates a protective barrier, safeguarding the cuticles from potential harm caused by external factors like harsh chemicals or frequent exposure to water.


Gel nails, when applied and removed correctly, do not inherently damage the cuticles. Proper application techniques and gentle removal methods are crucial. Additionally, incorporating cuticle oil into your nail care routine, whether you have traditional gel nails or soft gel press on nails, can significantly contribute to the health and well-being of your cuticles. Ultimately, maintaining healthy nails and cuticles involves a combination of proper application, gentle removal, and consistent use of hydrating and nourishing products like cuticle oil.

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